Put your body in beautiful places so that your senses can absorb a sufficient amount of novelty. This is the goal. This is the meaning of life – to embrace and make the most out of your body because it is the only thing you truly own. Feed yourself delicious foods or don’t but either way notice what you are feeling, notice how you are breathing and the air and space you occupy. Notice the details of life. Notice the details, spectacular. Look at the leaves on a tree and see the green palette of veins spreading down, out and over its flat dimension. See the details in the needles of a dying pine tree, gone from green to rusty in a matter of months, an atomic blink in a cosmic perspective.